Personalized & Comprehensive
A longer session with the flexibility to draw from somatic practices, therapeutic touch, breathwork, nature connection, and other supportive modalities.
Restorative Touch
Intentional, supportive touch may be incorporated to help you soften, receive, and feel more at ease in your body.
Deep Connection & Awareness
Cultivate a stronger connection with your mind, body, and inner wisdom through holistic practices.
Restoration & Integration
An opportunity to process, integrate, and bring awareness beyond the session and into everyday life.
This extended session brings together somatic practices, therapeutic touch, breathwork, mindfulness, gentle movement, and nature connection within one comprehensive experience.
Different approaches can be woven together throughout the session, allowing us to work with the physical, emotional, and energetic layers of what you’re experiencing.
By bringing these practices together, the session offers a more expansive way to work with what may be showing up in different areas of your life.
Plant Medicine Support
Cannabis
May help quiet the mental noise and deepen awareness of subtle sensations and emotions.
Hapé
A traditional sacred snuff that may be incorporated to support clarity, grounding, and focused presence.
Both are optional and discussed prior to the session.
